Sun, May 08|
Meditation in the Garden
Celebrate Mother's Day at the Garden! Practice presence in nature and celebrate motherhood in all of its forms.
Time & Location
May 08, 2022, 9:00 AM – 10:00 AM
San Francisco, 1199 9th Ave, San Francisco, CA 94122, USA
About the event
The hour-long program will include sitting, walking, and moving meditation with a focus on mindfulness of body and senses. With Charity Kahn's guidance and support, beginners and those with a regular meditation practice will stroll away feeling present, grounded, and awakened. Meet at Main Gate - meditation location to be determined closer to start date. Meditation in the Garden is offered as series or as individual classes at 9am on Sundays. Consider bringing a blanket, cushion, or small chair to sit on.