Sun, Mar 06|
Meditation in the Garden
Practicing presence in nature through individual classes or a series of four-week workshops.
Time & Location
Mar 06, 2022, 9:00 AM – 10:00 AM
San Francisco, 1199 9th Ave, San Francisco, CA 94122, USA
About the event
The hour-long program will include sitting, walking, and moving meditation with a focus on mindfulness of body and senses. With Charity Kahn's guidance and support, beginners and those with a regular meditation practice will stroll away feeling present, grounded, and awakened. Meet at Main Gate - meditation location to be determined closer to start date. Meditation in the Garden is offered as series or as individual classes at 9am on Sundays. Consider bringing a blanket, cushion, or small chair to sit on.