Sun, Oct 16|
Meditation in the Garden
Meditation in the Garden -- practice presence in nature.
Time & Location
Oct 16, 2022, 9:00 AM – 10:00 AM PDT
San Francisco, 1199 9th Ave, San Francisco, CA 94122, USA
About the event
The hour-long program will include sitting, walking, and moving meditation with a focus on mindfulness of body and senses. With Charity Kahn's guidance and support, beginners and those with a regular meditation practice will stroll away feeling present, grounded, and awakened. Meet at Main Gate - meditation location to be determined closer to start date. Meditation in the Garden is offered as series or as individual classes at 9am on Sundays. Consider bringing a blanket, cushion, or small chair to sit on.
Series fee: $80/general, $60/members
Single class fee: $25/general, members receive 10% off
*Members: login to have the member discount automatically applied or contact firstname.lastname@example.org for discount code.*
Charity Kahn is a Certified Qigong and Mindfulness Meditation Teacher based in the SF Bay Area. She believes in the power of movement and mindfulness to heal, inspire, and awaken. She’s the founder of the award-winning Charity and the JAMband, sharing music, dance and meditation with people of all ages through her beloved classes, camps, concerts and recordings for over two decades. Charity also shares a passion for climate awareness and food justice via her projects The Invisible Bee and The Vegan Journey. For more info, visit http://www.jamjamjam.com
Photo credit: The Enloe Creative